Haricots blancs vs Haricots blancs sauce tomate
Overall, Haricots blancs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Haricots blancs | Haricots blancs sauce tomate |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 3 |
| Calories | 106 kcal | 68 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.3 g | 2.3 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 8.9 g | 5.2 g |
| Protein | 6.9 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots blancs sauce tomate has 36% fewer calories (68 kcal vs 106 kcal).
- Haricots blancs has 87% less sugar (0.3 g vs 2.3 g).
- Haricots blancs has 66% less salt (0.2 g vs 0.6 g).
- Haricots blancs has 42% more fiber (8.9 g vs 5.2 g).
- Haricots blancs has 39% more protein (6.9 g vs 4.2 g).
Ingredients
Haricots blancs
eau, haricots blancs* secs trempés, sel marin.
Haricots blancs sauce tomate
59,7% haricot blanc, 40,3% sauce tomate* (eau, purée de tomates*, sucre de canne*, sel marin, vinaigre*, amidon*).
FAQ
Which is healthier: Haricots blancs or Haricots blancs sauce tomate?
Overall, Haricots blancs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots blancs sauce tomate has fewer calories: 68 kcal versus 106 kcal per 100 g.
Which has less sugar?
Haricots blancs has less sugar: 0.3 g versus 2.3 g per 100 g.