Organic Cannellini Beans in Water vs Haricots blancs sauce tomate
Overall, Organic Cannellini Beans in Water has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Organic Cannellini Beans in Water
Haricots blancs sauce tomate
Nutrition per 100 g
| Nutrient | Organic Cannellini Beans in... | Haricots blancs sauce tomate |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 92 kcal | 68 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.7 g | 2.3 g |
| Salt | 0 g | 0.6 g |
| Fiber | 7.4 g | 5.2 g |
| Protein | 7.3 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots blancs sauce tomate has 26% fewer calories (68 kcal vs 92 kcal).
- Organic Cannellini Beans in Water has 70% less sugar (0.7 g vs 2.3 g).
- Organic Cannellini Beans in Water has 95% less salt (0 g vs 0.6 g).
- Organic Cannellini Beans in Water has 30% more fiber (7.4 g vs 5.2 g).
- Organic Cannellini Beans in Water has 42% more protein (7.3 g vs 4.2 g).
- Organic Cannellini Beans in Water has the better Nutri-Score.
- Organic Cannellini Beans in Water is less processed (lower NOVA group).
Ingredients
Organic Cannellini Beans in Water
Cannellini Beans, Water
Haricots blancs sauce tomate
59,7% haricot blanc, 40,3% sauce tomate* (eau, purée de tomates*, sucre de canne*, sel marin, vinaigre*, amidon*).
FAQ
Which is healthier: Organic Cannellini Beans in Water or Haricots blancs sauce tomate?
Overall, Organic Cannellini Beans in Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots blancs sauce tomate has fewer calories: 68 kcal versus 92 kcal per 100 g.
Which has less sugar?
Organic Cannellini Beans in Water has less sugar: 0.7 g versus 2.3 g per 100 g.