Cannellini beans in water vs Organic Cannellini Beans in Water
Overall, Organic Cannellini Beans in Water has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Cannellini beans in water
Organic Cannellini Beans in Water
Nutrition per 100 g
| Nutrient | Cannellini beans in water | Organic Cannellini Beans in... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 90 kcal | 92 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.7 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 5.6 g | 7.4 g |
| Protein | 6.2 g | 7.3 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Cannellini Beans in Water has 24% more fiber (7.4 g vs 5.6 g).
- Organic Cannellini Beans in Water has 15% more protein (7.3 g vs 6.2 g).
- Organic Cannellini Beans in Water has the better Nutri-Score.
Ingredients
Cannellini beans in water
Cannellini beans, water, firming agent (calcium chloride), antioxidant (ascorbic acid)
Organic Cannellini Beans in Water
Cannellini Beans, Water
FAQ
Which is healthier: Cannellini beans in water or Organic Cannellini Beans in Water?
Overall, Organic Cannellini Beans in Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cannellini beans in water has fewer calories: 90 kcal versus 92 kcal per 100 g.
Which has less sugar?
Cannellini beans in water has less sugar: 0.7 g versus 0.7 g per 100 g.