Haricots lingot blanc , étui de 500g vs Haricots blancs
Overall, Haricots lingot blanc , étui de 500g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Haricots lingot blanc , étui... | Haricots blancs |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 213 kcal | 106 kcal |
| Fat | 1.4 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 1.5 g | 0.3 g |
| Salt | 0 g | 0.2 g |
| Fiber | 13 g | 8.9 g |
| Protein | 15 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots blancs has 50% fewer calories (106 kcal vs 213 kcal).
- Haricots blancs has 64% less fat (0.5 g vs 1.4 g).
- Haricots blancs has 80% less sugar (0.3 g vs 1.5 g).
- Haricots lingot blanc , étui de 500g has 32% more fiber (13 g vs 8.9 g).
- Haricots lingot blanc , étui de 500g has 54% more protein (15 g vs 6.9 g).
- Haricots lingot blanc , étui de 500g has the better Nutri-Score.
Ingredients
Haricots lingot blanc , étui de 500g
Haricots blancs. traces eventuelles de cereales contenant du gluten et de soja
Haricots blancs
eau, haricots blancs* secs trempés, sel marin.
FAQ
Which is healthier: Haricots lingot blanc , étui de 500g or Haricots blancs?
Overall, Haricots lingot blanc , étui de 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots blancs has fewer calories: 106 kcal versus 213 kcal per 100 g.
Which has less sugar?
Haricots blancs has less sugar: 0.3 g versus 1.5 g per 100 g.