Haricots façon chili vs Hak Kleine Rode Kidneybonen
Overall, Hak Kleine Rode Kidneybonen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Haricots façon chili
Hak Kleine Rode Kidneybonen
Nutrition per 100 g
| Nutrient | Haricots façon chili | Hak Kleine Rode Kidneybonen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 82 kcal | 103 kcal |
| Fat | 1.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 2.2 g | 0.8 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 4.6 g | 8.1 g |
| Protein | 5.3 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots façon chili has 20% fewer calories (82 kcal vs 103 kcal).
- Hak Kleine Rode Kidneybonen has 62% less fat (0.5 g vs 1.3 g).
- Hak Kleine Rode Kidneybonen has 64% less sugar (0.8 g vs 2.2 g).
- Hak Kleine Rode Kidneybonen has 43% more fiber (8.1 g vs 4.6 g).
- Hak Kleine Rode Kidneybonen has 31% more protein (7.7 g vs 5.3 g).
Ingredients
Haricots façon chili
Haricots rouges secs trempés*¹ 33%, eau, tomates* 21,5% (purée de tomates*¹ mi-réduite 12,3%, pulpe de tomates*¹ 7,2%, double concentré de tomates*), légumes en morceaux* 11,2% (carottes*¹ 4,8%, oignons*, poivrons rouges*), maïs* 2,9%, huile de tournesol* desodorisée, sel marin, épices, purée d'ail*, jus de citron* concentré, plante aromatique*. *Produits issus de l'agriculture biologique ¹ Origine France (81% des ingrédients agricoles bio)
Hak Kleine Rode Kidneybonen
Petits haricots rouges, eau, sel.
FAQ
Which is healthier: Haricots façon chili or Hak Kleine Rode Kidneybonen?
Overall, Hak Kleine Rode Kidneybonen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots façon chili has fewer calories: 82 kcal versus 103 kcal per 100 g.
Which has less sugar?
Hak Kleine Rode Kidneybonen has less sugar: 0.8 g versus 2.2 g per 100 g.