Haricots Coco cuisinés aux Tomates vs Pois Chiches Très peu de jus 1/2
Overall, Pois Chiches Très peu de jus 1/2 has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Haricots Coco cuisinés aux Tomates
Pois Chiches Très peu de jus 1/2
Nutrition per 100 g
| Nutrient | Haricots Coco cuisinés aux T... | Pois Chiches Très peu de jus... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 77 kcal | 119 kcal |
| Fat | 0.3 g | 2.2 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 1.4 g | 0.5 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 4.2 g | 7.7 g |
| Protein | 4.7 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots Coco cuisinés aux Tomates has 35% fewer calories (77 kcal vs 119 kcal).
- Haricots Coco cuisinés aux Tomates has 86% less fat (0.3 g vs 2.2 g).
- Pois Chiches Très peu de jus 1/2 has 64% less sugar (0.5 g vs 1.4 g).
- Pois Chiches Très peu de jus 1/2 has 45% more fiber (7.7 g vs 4.2 g).
- Pois Chiches Très peu de jus 1/2 has 22% more protein (6 g vs 4.7 g).
- Pois Chiches Très peu de jus 1/2 has the better Nutri-Score.
- Pois Chiches Très peu de jus 1/2 is less processed (lower NOVA group).
- Only Haricots Coco cuisinés aux Tomates lists: Gluten.
Ingredients
Haricots Coco cuisinés aux Tomates
Eau, haricots blancs secs trempés 37%, tomates 11%, purée de tomates mi-réduite 8%, sel, sucre, extrait de levure, ail en poudre, sauge 0,1%, persil 0,05%, arôme naturel, carottes en poudre, tomates en poudre, oignons en poudre, safran, arôme naturel de thym, une feuille de laurier.
Pois Chiches Très peu de jus 1/2
Pois chiches secs trempés, eau, sel.
FAQ
Which is healthier: Haricots Coco cuisinés aux Tomates or Pois Chiches Très peu de jus 1/2?
Overall, Pois Chiches Très peu de jus 1/2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots Coco cuisinés aux Tomates has fewer calories: 77 kcal versus 119 kcal per 100 g.
Which has less sugar?
Pois Chiches Très peu de jus 1/2 has less sugar: 0.5 g versus 1.4 g per 100 g.