Haricots coco cuisinés vs Cocos cuisinés
Overall, Cocos cuisinés has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Haricots coco cuisinés
Cocos cuisinés
Nutrition per 100 g
| Nutrient | Haricots coco cuisinés | Cocos cuisinés |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 76 kcal | 89 kcal |
| Fat | 1 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 1.1 g | 1.4 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 5 g | — |
| Protein | 5.4 g | 6.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots coco cuisinés has 15% fewer calories (76 kcal vs 89 kcal).
- Cocos cuisinés has no fat, while Haricots coco cuisinés has 1 g.
- Cocos cuisinés has no saturated fat, while Haricots coco cuisinés has 0.3 g.
- Haricots coco cuisinés has 49% less salt (0.5 g vs 0.9 g).
- Cocos cuisinés has 16% more protein (6.4 g vs 5.4 g).
Ingredients
Haricots coco cuisinés
Eau, haricots blancs*1 secs trempés 40%, oignons* en morceaux 8%, carottes*1 en morceaux 6%, huile de tournesol*, sel marin, purée d'ail*, thym*, laurier*, poivre noir*. *Produits issus de l'agriculture biologique. 1 . origine France 56% du total des ingrédients d'origine agricole sont conformes aux standards du label de commerce équitable Agri-Ethique.
Cocos cuisinés
haricots blancs cocos secs trempés, carottes, tomate, oignons, eau, sel
FAQ
Which is healthier: Haricots coco cuisinés or Cocos cuisinés?
Overall, Cocos cuisinés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots coco cuisinés has fewer calories: 76 kcal versus 89 kcal per 100 g.
Which has less sugar?
Haricots coco cuisinés has less sugar: 1.1 g versus 1.4 g per 100 g.