Haricots Coco Blanc vs Haricots coco cuisinés
Overall, Haricots Coco Blanc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Haricots Coco Blanc | Haricots coco cuisinés |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 296 kcal | 76 kcal |
| Fat | 1.8 g | 1 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 2.2 g | 1.1 g |
| Salt | 0 g | 0.5 g |
| Fiber | — | 5 g |
| Protein | 21 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots coco cuisinés has 74% fewer calories (76 kcal vs 296 kcal).
- Haricots coco cuisinés has 44% less fat (1 g vs 1.8 g).
- Haricots coco cuisinés has 50% less sugar (1.1 g vs 2.2 g).
- Haricots Coco Blanc has 96% less salt (0 g vs 0.5 g).
- Haricots Coco Blanc has 74% more protein (21 g vs 5.4 g).
- Haricots Coco Blanc has the better Nutri-Score.
- Haricots Coco Blanc is less processed (lower NOVA group).
Ingredients
Haricots Coco Blanc
Haricots cocos.
Haricots coco cuisinés
Eau, haricots blancs*1 secs trempés 40%, oignons* en morceaux 8%, carottes*1 en morceaux 6%, huile de tournesol*, sel marin, purée d'ail*, thym*, laurier*, poivre noir*. *Produits issus de l'agriculture biologique. 1 . origine France 56% du total des ingrédients d'origine agricole sont conformes aux standards du label de commerce équitable Agri-Ethique.
FAQ
Which is healthier: Haricots Coco Blanc or Haricots coco cuisinés?
Overall, Haricots Coco Blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots coco cuisinés has fewer calories: 76 kcal versus 296 kcal per 100 g.
Which has less sugar?
Haricots coco cuisinés has less sugar: 1.1 g versus 2.2 g per 100 g.