Comparison
Haricots Coco Blanc vs Coco de Paimpol
Overall, Haricots Coco Blanc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Haricots Coco Blanc | Coco de Paimpol |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 296 kcal | 156 kcal |
| Fat | 1.8 g | 1 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 2.2 g | 2.5 g |
| Salt | 0 g | 0 g |
| Protein | 21 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coco de Paimpol has 47% fewer calories (156 kcal vs 296 kcal).
- Coco de Paimpol has 44% less fat (1 g vs 1.8 g).
- Haricots Coco Blanc has 43% more protein (21 g vs 12 g).
- Haricots Coco Blanc has the better Nutri-Score.
Ingredients
Haricots Coco Blanc
Haricots cocos.
Coco de Paimpol
Not available.
FAQ
Which is healthier: Haricots Coco Blanc or Coco de Paimpol?
Overall, Haricots Coco Blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coco de Paimpol has fewer calories: 156 kcal versus 296 kcal per 100 g.
Which has less sugar?
Haricots Coco Blanc has less sugar: 2.2 g versus 2.5 g per 100 g.
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