Haricots coco cuisinés vs Haricots coco
Overall, Haricots coco cuisinés has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Haricots coco cuisinés | Haricots coco |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 76 kcal | 105 kcal |
| Fat | 1 g | 3.2 g |
| Saturated fat | 0.3 g | 1.1 g |
| Sugars | 1.1 g | 0.6 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 5 g | — |
| Protein | 5.4 g | 5.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots coco cuisinés has 28% fewer calories (76 kcal vs 105 kcal).
- Haricots coco cuisinés has 69% less fat (1 g vs 3.2 g).
- Haricots coco cuisinés has 73% less saturated fat (0.3 g vs 1.1 g).
- Haricots coco has 45% less sugar (0.6 g vs 1.1 g).
- Haricots coco cuisinés has 43% less salt (0.5 g vs 0.8 g).
- Haricots coco cuisinés has the better Nutri-Score.
- Haricots coco cuisinés is less processed (lower NOVA group).
Ingredients
Haricots coco cuisinés
Eau, haricots blancs*1 secs trempés 40%, oignons* en morceaux 8%, carottes*1 en morceaux 6%, huile de tournesol*, sel marin, purée d'ail*, thym*, laurier*, poivre noir*. *Produits issus de l'agriculture biologique. 1 . origine France 56% du total des ingrédients d'origine agricole sont conformes aux standards du label de commerce équitable Agri-Ethique.
Haricots coco
Haricots cocos (236 g). bouillon (eau, graisse de canard, tomate 1%, oignons, sel, bouillon de volaille déshydraté (sel, arômes naturels, graisse de poule, extrait de levure, épices et aromates), poivre, piment du Pays Basque, thym).
FAQ
Which is healthier: Haricots coco cuisinés or Haricots coco?
Overall, Haricots coco cuisinés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots coco cuisinés has fewer calories: 76 kcal versus 105 kcal per 100 g.
Which has less sugar?
Haricots coco has less sugar: 0.6 g versus 1.1 g per 100 g.