Comparison
Cocos cuisinés vs Haricots coco roses
Overall, Haricots coco roses has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Cocos cuisinés
Le Marché de Sennevières · 660g
Better choice 
Haricots coco roses
Grain de frais · 1 kg
Nutrition per 100 g
| Nutrient | Cocos cuisinés | Haricots coco roses |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 89 kcal | 321 kcal |
| Fat | 0 g | 1.1 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 1.4 g | 2.1 g |
| Salt | 0.9 g | 0 g |
| Fiber | — | 13 g |
| Protein | 6.4 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocos cuisinés has 72% fewer calories (89 kcal vs 321 kcal).
- Cocos cuisinés has no fat, while Haricots coco roses has 1.1 g.
- Cocos cuisinés has no saturated fat, while Haricots coco roses has 0.3 g.
- Cocos cuisinés has 33% less sugar (1.4 g vs 2.1 g).
- Haricots coco roses has 98% less salt (0 g vs 0.9 g).
- Haricots coco roses has 70% more protein (21 g vs 6.4 g).
- Haricots coco roses has the better Nutri-Score.
- Haricots coco roses is less processed (lower NOVA group).
Ingredients
Cocos cuisinés
haricots blancs cocos secs trempés, carottes, tomate, oignons, eau, sel
Haricots coco roses
Haricots
FAQ
Which is healthier: Cocos cuisinés or Haricots coco roses?
Overall, Haricots coco roses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocos cuisinés has fewer calories: 89 kcal versus 321 kcal per 100 g.
Which has less sugar?
Cocos cuisinés has less sugar: 1.4 g versus 2.1 g per 100 g.
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