Haricots blancs à la tomate vs Five Bean Salad
Overall, Five Bean Salad has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Haricots blancs à la tomate | Five Bean Salad |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 81 kcal | 124 kcal |
| Fat | 0.7 g | 0.9 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 1 g | 2.1 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 5.1 g | 6.2 g |
| Protein | 4.6 g | 7.1 g |
| Additives | 1 | 2 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots blancs à la tomate has 35% fewer calories (81 kcal vs 124 kcal).
- Five Bean Salad has no saturated fat, while Haricots blancs à la tomate has 0.3 g.
- Haricots blancs à la tomate has 52% less sugar (1 g vs 2.1 g).
- Five Bean Salad has 18% more fiber (6.2 g vs 5.1 g).
- Five Bean Salad has 35% more protein (7.1 g vs 4.6 g).
- Five Bean Salad has the better Nutri-Score.
- Only Five Bean Salad lists: Mustard.
Ingredients
Haricots blancs à la tomate
Haricots blancs trempés 45%, eau, double concentré de tomates 6,3%, sel, vinaigre, sucre, amidon modifié de maïs, protéines végétales hydrolysées, poudre d'oignon, poudre de paprika, arôme naturel (extraits d'épices, d'oignon, d'ail et d'herbes).
Five Bean Salad
Vegetables in Variable Proportions 60% (Red Kidney Beans, Black Eye Beans, Borlotti Beans, Pea Navy Beans, Baby Green Lima Beans, Sweetcorn), Water, White Wine Vinegar 0.9%, Salt, Sugar, _Mustard_ Powder, Garlic Powder, Antioxidant (Ascorbic Acid), Pepper, Firming Agent (Calcium Chloride), Pepper Extract, Basil Extract.
FAQ
Which is healthier: Haricots blancs à la tomate or Five Bean Salad?
Overall, Five Bean Salad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots blancs à la tomate has fewer calories: 81 kcal versus 124 kcal per 100 g.
Which has less sugar?
Haricots blancs à la tomate has less sugar: 1 g versus 2.1 g per 100 g.