Haricots blancs à la sauce tomate vs Baked Beans
Overall, Haricots blancs à la sauce tomate has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Haricots blancs à la sauce t... | Baked Beans |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | — |
| Calories | 72 kcal | 87 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.4 g | 4.5 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 5.2 g | 4.4 g |
| Protein | 4.2 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots blancs à la sauce tomate has 17% fewer calories (72 kcal vs 87 kcal).
- Haricots blancs à la sauce tomate has 24% less sugar (3.4 g vs 4.5 g).
- Haricots blancs à la sauce tomate has 15% more fiber (5.2 g vs 4.4 g).
- Haricots blancs à la sauce tomate has 12% more protein (4.2 g vs 3.7 g).
- Haricots blancs à la sauce tomate has the better Nutri-Score.
Ingredients
Haricots blancs à la sauce tomate
Haricots blancs (59.7%), sauce tomate (40.3%) (eau, purée de tomates (6.8%), sucre de canne, sel marin, vinaigre, amidon de maïs)
Baked Beans
haricots 45 %, eau, concentré de tomates 5%, sucre, sirop de glucose-fructose, amidon modifié de mais, sel, oignon en poudre, paprika, maltodextrine, extraits d'épices, arôme.
FAQ
Which is healthier: Haricots blancs à la sauce tomate or Baked Beans?
Overall, Haricots blancs à la sauce tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots blancs à la sauce tomate has fewer calories: 72 kcal versus 87 kcal per 100 g.
Which has less sugar?
Haricots blancs à la sauce tomate has less sugar: 3.4 g versus 4.5 g per 100 g.