Haricots blancs à la sauce tomate vs Haricots blancs à la sauce tomate
Overall, Haricots blancs à la sauce tomate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Haricots blancs à la sauce tomate
Haricots blancs à la sauce tomate
Nutrition per 100 g
| Nutrient | Haricots blancs à la sauce t... | Haricots blancs à la sauce t... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 72 kcal | 89 kcal |
| Fat | 0.5 g | 0.7 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 3.4 g | 3.4 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 5.2 g | 4.3 g |
| Protein | 4.2 g | 5.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots blancs à la sauce tomate has 19% fewer calories (72 kcal vs 89 kcal).
- Haricots blancs à la sauce tomate has 17% more fiber (5.2 g vs 4.3 g).
- Haricots blancs à la sauce tomate has 24% more protein (5.5 g vs 4.2 g).
- Haricots blancs à la sauce tomate is less processed (lower NOVA group).
Ingredients
Haricots blancs à la sauce tomate
Haricots blancs (59.7%), sauce tomate (40.3%) (eau, purée de tomates (6.8%), sucre de canne, sel marin, vinaigre, amidon de maïs)
Haricots blancs à la sauce tomate
Haricots blancs 60%, sauce tomate 40% (eau, double concentré de tomates 10%, sucre, vinaigre, sel, amidon modifié de maïs, protéine végétale hydrolysée, oignon en poudre, arômes naturels, paprika).
FAQ
Which is healthier: Haricots blancs à la sauce tomate or Haricots blancs à la sauce tomate?
Overall, Haricots blancs à la sauce tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots blancs à la sauce tomate has fewer calories: 72 kcal versus 89 kcal per 100 g.
Which has less sugar?
Haricots blancs à la sauce tomate has less sugar: 3.4 g versus 3.4 g per 100 g.