Haricots Beurre Très Fins vs Pois chiches
Overall, Haricots Beurre Très Fins has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Haricots Beurre Très Fins | Pois chiches |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 23 kcal | 122 kcal |
| Fat | 0 g | 2.7 g |
| Saturated fat | 0 g | 0.7 g |
| Sugars | 0.6 g | 0 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 3.1 g | 6.2 g |
| Protein | 1.7 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots Beurre Très Fins has 81% fewer calories (23 kcal vs 122 kcal).
- Haricots Beurre Très Fins has no fat, while Pois chiches has 2.7 g.
- Haricots Beurre Très Fins has no saturated fat, while Pois chiches has 0.7 g.
- Pois chiches has no sugar, while Haricots Beurre Très Fins has 0.6 g.
- Pois chiches has 50% more fiber (6.2 g vs 3.1 g).
- Pois chiches has 77% more protein (7.3 g vs 1.7 g).
- Haricots Beurre Très Fins has the better Nutri-Score.
Ingredients
Haricots Beurre Très Fins
Haricots beurre (origine France) - eau - sel.
Pois chiches
Pois chiches* - eau - sel marin * Ingrédient issu de l'agriculture biologique. Traces de soja et céréales contenant du gluten.
FAQ
Which is healthier: Haricots Beurre Très Fins or Pois chiches?
Overall, Haricots Beurre Très Fins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots Beurre Très Fins has fewer calories: 23 kcal versus 122 kcal per 100 g.
Which has less sugar?
Pois chiches has less sugar: 0 g versus 0.6 g per 100 g.