Ratatouille à la provençale vs Haricots Beurre Très Fins
Overall, Haricots Beurre Très Fins has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ratatouille à la provençale | Haricots Beurre Très Fins |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 47 kcal | 23 kcal |
| Fat | 2 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 4.2 g | 0.6 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 1.5 g | 3.1 g |
| Protein | 1.4 g | 1.7 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots Beurre Très Fins has 51% fewer calories (23 kcal vs 47 kcal).
- Haricots Beurre Très Fins has no fat, while Ratatouille à la provençale has 2 g.
- Haricots Beurre Très Fins has no saturated fat, while Ratatouille à la provençale has 0.3 g.
- Haricots Beurre Très Fins has 86% less sugar (0.6 g vs 4.2 g).
- Haricots Beurre Très Fins has 52% more fiber (3.1 g vs 1.5 g).
- Haricots Beurre Très Fins has 18% more protein (1.7 g vs 1.4 g).
- Haricots Beurre Très Fins is less processed (lower NOVA group).
Ingredients
Ratatouille à la provençale
Courgettes 33% - tomates 24% - jus de tomates - aubergines 10% - poivrons rouges et verts 6,6% - oignons 5% - purée de tomates double concentrée - huile d'olive vierge - sucre - sel - amidon modifié de maïs - ail - thym 0,1% - jus de citron concentré - acidifiant : acide citrique - poivre.
Haricots Beurre Très Fins
Haricots beurre (origine France) - eau - sel.
FAQ
Which is healthier: Ratatouille à la provençale or Haricots Beurre Très Fins?
Overall, Haricots Beurre Très Fins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots Beurre Très Fins has fewer calories: 23 kcal versus 47 kcal per 100 g.
Which has less sugar?
Haricots Beurre Très Fins has less sugar: 0.6 g versus 4.2 g per 100 g.