Comparison

Haricots Azukis vs Adukibonen

Overall, Haricots Azukis has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice
Haricots Azukis

Haricots Azukis

Markal · 500 g
a NOVA 1
Adukibonen

Adukibonen

Ekoplaza · 500 g
a NOVA 1

Nutrition per 100 g

NutrientHaricots AzukisAdukibonen
Nutri-Score a a
NOVA group 1 1
Calories 309 kcal 329 kcal
Fat 0.6 g 0.5 g
Saturated fat 0.2 g 0.2 g
Sugars 0.5 g 2.4 g
Salt 0 g 0 g
Fiber 12 g 12.7 g
Protein 20 g 19.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Haricots Azukis has 79% less sugar (0.5 g vs 2.4 g).

Ingredients

Haricots Azukis

Haricots Azukis biologiques.

Adukibonen

biologische adukibonen

FAQ

Which is healthier: Haricots Azukis or Adukibonen?

Overall, Haricots Azukis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Haricots Azukis has fewer calories: 309 kcal versus 329 kcal per 100 g.

Which has less sugar?

Haricots Azukis has less sugar: 0.5 g versus 2.4 g per 100 g.

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