Halve perziken op lichte siroop vs Peaches Slices In Light Syrup
Overall, Peaches Slices In Light Syrup has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Halve perziken op lichte siroop
Peaches Slices In Light Syrup
Nutrition per 100 g
| Nutrient | Halve perziken op lichte sir... | Peaches Slices In Light Syru... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | — |
| Calories | 69 kcal | 58 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | — | 0 g |
| Sugars | 14 g | 11.7 g |
| Salt | — | 0 g |
| Fiber | 1.7 g | 0.5 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Peach |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peaches Slices In Light Syrup has 16% fewer calories (58 kcal vs 69 kcal).
- Peaches Slices In Light Syrup has 80% less fat (0.1 g vs 0.5 g).
- Peaches Slices In Light Syrup has 16% less sugar (11.7 g vs 14 g).
- Halve perziken op lichte siroop has 71% more fiber (1.7 g vs 0.5 g).
- Only Peaches Slices In Light Syrup lists: Peach.
Ingredients
Halve perziken op lichte siroop
Perziken, water, suiker, glucose-fructosestroop, voedingszuur: citroenzuur.
Peaches Slices In Light Syrup
Peach, Water, Sugar, Glucose-Fructose Syrup, Acidity Regulator (Citric Acid).
FAQ
Which is healthier: Halve perziken op lichte siroop or Peaches Slices In Light Syrup?
Overall, Peaches Slices In Light Syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peaches Slices In Light Syrup has fewer calories: 58 kcal versus 69 kcal per 100 g.
Which has less sugar?
Peaches Slices In Light Syrup has less sugar: 11.7 g versus 14 g per 100 g.