Halva pistache vs Helva mit Kakao
Overall, Halva pistache has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Halva pistache | Helva mit Kakao |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 540 kcal | 534 kcal |
| Fat | 30.5 g | 32 g |
| Saturated fat | 5.4 g | 5.5 g |
| Sugars | 41.5 g | 33 g |
| Salt | 0 g | 0.3 g |
| Fiber | 4.4 g | — |
| Protein | 13.7 g | 11 g |
| Additives | 0 | 2 |
| Allergens | Nuts, Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Helva mit Kakao has 20% less sugar (33 g vs 41.5 g).
- Halva pistache has no salt, while Helva mit Kakao has 0.3 g.
- Halva pistache has 20% more protein (13.7 g vs 11 g).
- Only Halva pistache lists: Nuts.
Ingredients
Halva pistache
TAHINI (PASTE DE SESAME), SIROP DE GLUCOSE-FRUCTOSE, PISTACHE 5%, HUILES VÉGÉTALES (L'HUILE DE PALME), EXTRAIT DE SAPONAIRE, ARÔME: VANILLINE. PEUT CONTENIR DES TRACES D'ARACHIDES OU D'AUTRES NOIX.
Helva mit Kakao
_Sesampaste_ (52%), Zucker, Glukosesirup, Kakao (2%), Emulgator: Mono - und Diglyceride von Speisefettsäuren (pflanzlich), Seifenkrautextrakt, Säuerungsmittel: Citronensäure, Aroma: Vanillin
FAQ
Which is healthier: Halva pistache or Helva mit Kakao?
Overall, Halva pistache has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Helva mit Kakao has fewer calories: 534 kcal versus 540 kcal per 100 g.
Which has less sugar?
Helva mit Kakao has less sugar: 33 g versus 41.5 g per 100 g.