Haltbare Vollmilch 3,5% vs Lactose Free Milk 1.5% Fat
Overall, Lactose Free Milk 1.5% Fat has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Haltbare Vollmilch 3,5%
Lactose Free Milk 1.5% Fat
Nutrition per 100 g
| Nutrient | Haltbare Vollmilch 3,5% | Lactose Free Milk 1.5% Fat |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 1 |
| Calories | 64 kcal | 37 kcal |
| Fat | 3.5 g | 1.5 g |
| Saturated fat | 2.4 g | 1 g |
| Sugars | 4.8 g | 2.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 3.3 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lactose Free Milk 1.5% Fat has 42% fewer calories (37 kcal vs 64 kcal).
- Lactose Free Milk 1.5% Fat has 57% less fat (1.5 g vs 3.5 g).
- Lactose Free Milk 1.5% Fat has 58% less saturated fat (1 g vs 2.4 g).
- Lactose Free Milk 1.5% Fat has 50% less sugar (2.4 g vs 4.8 g).
- Lactose Free Milk 1.5% Fat has the better Nutri-Score.
- Only Lactose Free Milk 1.5% Fat lists: Milk.
Ingredients
Haltbare Vollmilch 3,5%
Not available.
Lactose Free Milk 1.5% Fat
semi-skimmed milk (switzerland), lactase
FAQ
Which is healthier: Haltbare Vollmilch 3,5% or Lactose Free Milk 1.5% Fat?
Overall, Lactose Free Milk 1.5% Fat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lactose Free Milk 1.5% Fat has fewer calories: 37 kcal versus 64 kcal per 100 g.
Which has less sugar?
Lactose Free Milk 1.5% Fat has less sugar: 2.4 g versus 4.8 g per 100 g.