Comparison

Haltbare Vollmilch 3,5% vs Lactose Free Milk 1.5% Fat

Overall, Lactose Free Milk 1.5% Fat has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

NutrientHaltbare Vollmilch 3,5%Lactose Free Milk 1.5% Fat
Nutri-Score c b
NOVA group — 1
Calories 64 kcal 37 kcal
Fat 3.5 g 1.5 g
Saturated fat 2.4 g 1 g
Sugars 4.8 g 2.4 g
Salt 0.1 g 0.1 g
Fiber 0.5 g —
Protein 3.3 g 3.4 g
Additives00
AllergensNone listedMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lactose Free Milk 1.5% Fat has 42% fewer calories (37 kcal vs 64 kcal).
  • Lactose Free Milk 1.5% Fat has 57% less fat (1.5 g vs 3.5 g).
  • Lactose Free Milk 1.5% Fat has 58% less saturated fat (1 g vs 2.4 g).
  • Lactose Free Milk 1.5% Fat has 50% less sugar (2.4 g vs 4.8 g).
  • Lactose Free Milk 1.5% Fat has the better Nutri-Score.
  • Only Lactose Free Milk 1.5% Fat lists: Milk.

Ingredients

Haltbare Vollmilch 3,5%

Not available.

Lactose Free Milk 1.5% Fat

semi-skimmed milk (switzerland), lactase

FAQ

Which is healthier: Haltbare Vollmilch 3,5% or Lactose Free Milk 1.5% Fat?

Overall, Lactose Free Milk 1.5% Fat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lactose Free Milk 1.5% Fat has fewer calories: 37 kcal versus 64 kcal per 100 g.

Which has less sugar?

Lactose Free Milk 1.5% Fat has less sugar: 2.4 g versus 4.8 g per 100 g.

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