Lactose Free Milk 1.5% Fat vs Energy Milk High Protein Coffee
Overall, Lactose Free Milk 1.5% Fat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Lactose Free Milk 1.5% Fat | Energy Milk High Protein Cof... |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | 4 |
| Calories | 37 kcal | 67 kcal |
| Fat | 1.5 g | 1.5 g |
| Saturated fat | 1 g | 0.9 g |
| Sugars | 2.4 g | 4.8 g |
| Salt | 0.1 g | 0.4 g |
| Protein | 3.4 g | 8 g |
| Additives | 0 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lactose Free Milk 1.5% Fat has 45% fewer calories (37 kcal vs 67 kcal).
- Lactose Free Milk 1.5% Fat has 50% less sugar (2.4 g vs 4.8 g).
- Energy Milk High Protein Coffee has 57% more protein (8 g vs 3.4 g).
- Lactose Free Milk 1.5% Fat is less processed (lower NOVA group).
Ingredients
Lactose Free Milk 1.5% Fat
semi-skimmed milk (switzerland), lactase
Energy Milk High Protein Coffee
Teilentrahmte Schweizer Milch, Milchprotein, Kaffee-Extrakt**1,5%, Säureregulator (Natriumcitrate), Aroma, Süssungsmittel (Cyclamat, Acesulfam-K), Laktase, Verdickungsmittel (Carrageen), Vitamine (D, E, B1, B2, B6).
FAQ
Which is healthier: Lactose Free Milk 1.5% Fat or Energy Milk High Protein Coffee?
Overall, Lactose Free Milk 1.5% Fat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lactose Free Milk 1.5% Fat has fewer calories: 37 kcal versus 67 kcal per 100 g.
Which has less sugar?
Lactose Free Milk 1.5% Fat has less sugar: 2.4 g versus 4.8 g per 100 g.