Comparison

H-Milch vs Lactose Free Milk 1.5% Fat

Overall, Lactose Free Milk 1.5% Fat has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

H-Milch

Hohenloher Molkerei eG · 1000ml

c NOVA 1

Better choice

Nutrition per 100 g

Nutrient	H-Milch	Lactose Free Milk 1.5% Fat
Nutri-Score	c	b
NOVA group	1	1
Calories	64 kcal	37 kcal
Fat	3.5 g	1.5 g
Saturated fat	2.3 g	1 g
Sugars	4.8 g	2.4 g
Salt	0.1 g	0.1 g
Fiber	0 g	—
Protein	3.3 g	3.4 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Lactose Free Milk 1.5% Fat has 42% fewer calories (37 kcal vs 64 kcal).
Lactose Free Milk 1.5% Fat has 57% less fat (1.5 g vs 3.5 g).
Lactose Free Milk 1.5% Fat has 57% less saturated fat (1 g vs 2.3 g).
Lactose Free Milk 1.5% Fat has 50% less sugar (2.4 g vs 4.8 g).
Lactose Free Milk 1.5% Fat has the better Nutri-Score.

Ingredients

H-Milch

H-Vollmilch

Lactose Free Milk 1.5% Fat

semi-skimmed milk (switzerland), lactase

FAQ

Which is healthier: H-Milch or Lactose Free Milk 1.5% Fat?

Overall, Lactose Free Milk 1.5% Fat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lactose Free Milk 1.5% Fat has fewer calories: 37 kcal versus 64 kcal per 100 g.

Which has less sugar?

Lactose Free Milk 1.5% Fat has less sugar: 2.4 g versus 4.8 g per 100 g.

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