Hallig Mettwurst vs Bremer Knüppel
Overall, Hallig Mettwurst has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hallig Mettwurst | Bremer Knüppel |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 318 kcal | 395 kcal |
| Fat | 22.9 g | 35.3 g |
| Saturated fat | 9.1 g | 15 g |
| Sugars | 0.3 g | 1 g |
| Salt | 4.2 g | 3.5 g |
| Fiber | 0 g | — |
| Protein | 26.5 g | 20 g |
| Additives | 3 | 2 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hallig Mettwurst has 19% fewer calories (318 kcal vs 395 kcal).
- Hallig Mettwurst has 35% less fat (22.9 g vs 35.3 g).
- Hallig Mettwurst has 39% less saturated fat (9.1 g vs 15 g).
- Hallig Mettwurst has 70% less sugar (0.3 g vs 1 g).
- Bremer Knüppel has 17% less salt (3.5 g vs 4.2 g).
- Hallig Mettwurst has 25% more protein (26.5 g vs 20 g).
- Only Bremer Knüppel lists: Celery.
Ingredients
Hallig Mettwurst
Schweinefleisch, Speisesalz, Gewürze (Pfeffer), Dextrose, Saccharose, Glucosesirup, Starterkulturen, Konservierungsstoff. Natriumnitrit, Antioxidationsmittel: Ascorbinsäure, Natriumascorbat, Aroma, Buchenholzrauch.
Bremer Knüppel
Schweinef!eisch, Speck, Speisesalz, Dextrose, Gewürze (enthält Sellerie und Sef), Antioxidationsmittel: Natriumascorbat, färbendes Lebensmittel: Rote Beete Pulver, Gewürzextrakte (Wacholder, Piment, Macis, Zitrone), Konservierungsstoff: Natriumnitrit, Reifekulturen, Buchenholzrauch. Hinweis: Hülle nicht zum Verzehr geeignet! Produkt ist von Natur aus gluten - und laktosefrei.
FAQ
Which is healthier: Hallig Mettwurst or Bremer Knüppel?
Overall, Hallig Mettwurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hallig Mettwurst has fewer calories: 318 kcal versus 395 kcal per 100 g.
Which has less sugar?
Hallig Mettwurst has less sugar: 0.3 g versus 1 g per 100 g.