Hallig Mettwurst vs Corned Turkey
Overall, Corned Turkey has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hallig Mettwurst | Corned Turkey |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 318 kcal | 122 kcal |
| Fat | 22.9 g | 5 g |
| Saturated fat | 9.1 g | 2 g |
| Sugars | 0.3 g | 0.4 g |
| Salt | 4.2 g | 2.7 g |
| Fiber | 0 g | 0 g |
| Protein | 26.5 g | 18 g |
| Additives | 3 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corned Turkey has 62% fewer calories (122 kcal vs 318 kcal).
- Corned Turkey has 78% less fat (5 g vs 22.9 g).
- Corned Turkey has 78% less saturated fat (2 g vs 9.1 g).
- Corned Turkey has 36% less salt (2.7 g vs 4.2 g).
- Hallig Mettwurst has 32% more protein (26.5 g vs 18 g).
- Corned Turkey has the better Nutri-Score.
Ingredients
Hallig Mettwurst
Schweinefleisch, Speisesalz, Gewürze (Pfeffer), Dextrose, Saccharose, Glucosesirup, Starterkulturen, Konservierungsstoff. Natriumnitrit, Antioxidationsmittel: Ascorbinsäure, Natriumascorbat, Aroma, Buchenholzrauch.
Corned Turkey
Putenfleisch 91%, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff (Natriumnitrit), Säuerungsmittel (Milchsäure), Säureregulator (Kaliumlaktat), Zwiebeln, Gewürze, Dextrose, Verdickungsmittel (Guarkernmehl), Glukosesirup, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Antioxidationsmittel (Ascorbinsäure), Gewürzextrakte, Reifekulturen. Kann Spuren von Senf und Sellerie enthalten.
FAQ
Which is healthier: Hallig Mettwurst or Corned Turkey?
Overall, Corned Turkey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corned Turkey has fewer calories: 122 kcal versus 318 kcal per 100 g.
Which has less sugar?
Hallig Mettwurst has less sugar: 0.3 g versus 0.4 g per 100 g.