Sobrasada de mallorca vs Corned Turkey
Overall, Corned Turkey has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sobrasada de mallorca | Corned Turkey |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 609 kcal | 122 kcal |
| Fat | 63 g | 5 g |
| Saturated fat | 23 g | 2 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 2.2 g | 2.7 g |
| Fiber | 0.1 g | 0 g |
| Protein | 10 g | 18 g |
| Additives | 2 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corned Turkey has 80% fewer calories (122 kcal vs 609 kcal).
- Corned Turkey has 92% less fat (5 g vs 63 g).
- Corned Turkey has 91% less saturated fat (2 g vs 23 g).
- Sobrasada de mallorca has 19% less salt (2.2 g vs 2.7 g).
- Corned Turkey has 44% more protein (18 g vs 10 g).
- Corned Turkey has the better Nutri-Score.
Ingredients
Sobrasada de mallorca
61 % Schweinespeck, 31 % Schweinefleisch, 5 % Paprikapulver, Speisesalz, Dextrose, natürliches Rosmarin-Aroma, Antioxidationsmittel: Stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure; Reifungskulturen.
Corned Turkey
Putenfleisch 91%, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff (Natriumnitrit), Säuerungsmittel (Milchsäure), Säureregulator (Kaliumlaktat), Zwiebeln, Gewürze, Dextrose, Verdickungsmittel (Guarkernmehl), Glukosesirup, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Antioxidationsmittel (Ascorbinsäure), Gewürzextrakte, Reifekulturen. Kann Spuren von Senf und Sellerie enthalten.
FAQ
Which is healthier: Sobrasada de mallorca or Corned Turkey?
Overall, Corned Turkey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corned Turkey has fewer calories: 122 kcal versus 609 kcal per 100 g.
Which has less sugar?
Corned Turkey has less sugar: 0.4 g versus 0.5 g per 100 g.