Hähnchen Gewürz Salz vs Mayo
Overall, Hähnchen Gewürz Salz has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hähnchen Gewürz Salz | Mayo |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 145 kcal | 273 kcal |
| Fat | 3.9 g | 24.5 g |
| Saturated fat | 0.4 g | 2.6 g |
| Sugars | 6.8 g | 7.4 g |
| Salt | 55.5 g | 0.9 g |
| Fiber | — | 0.5 g |
| Protein | 5 g | 0.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähnchen Gewürz Salz has 47% fewer calories (145 kcal vs 273 kcal).
- Hähnchen Gewürz Salz has 84% less fat (3.9 g vs 24.5 g).
- Hähnchen Gewürz Salz has 85% less saturated fat (0.4 g vs 2.6 g).
- Mayo has 98% less salt (0.9 g vs 55.5 g).
- Hähnchen Gewürz Salz has 88% more protein (5 g vs 0.6 g).
- Only Mayo lists: Eggs, Milk.
Ingredients
Hähnchen Gewürz Salz
Speisesalz, Gewürze für Hähnchen (Paprika, Rosmarin, Chili, Curry, Zimt), Maltodextrine, Hefeextrakt, Aroma, Zucker, Trennmittel: Siliciumdioxid.
Mayo
Wasser, 23 % Sonnenblumenöl, Branntweinessig, Zucker, Stärke, 1,2% EIGELBPULVER, Meersalz, Kurkuma, Knoblauchpulver, Zwiebelpulver, MOLKENEIWEISS. Kann SELLERIE enthalten.
FAQ
Which is healthier: Hähnchen Gewürz Salz or Mayo?
Overall, Hähnchen Gewürz Salz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchen Gewürz Salz has fewer calories: 145 kcal versus 273 kcal per 100 g.
Which has less sugar?
Hähnchen Gewürz Salz has less sugar: 6.8 g versus 7.4 g per 100 g.