Haggis vs Gésiers confit de volaille
Overall, Gésiers confit de volaille has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Haggis | Gésiers confit de volaille |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 3 | 4 |
| Calories | 379 kcal | 166 kcal |
| Fat | 25 g | 7.4 g |
| Saturated fat | 10.9 g | 1.8 g |
| Sugars | 0.8 g | 0.1 g |
| Salt | — | 1.4 g |
| Fiber | 4.1 g | 0.3 g |
| Protein | 12.8 g | 24 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gésiers confit de volaille has 56% fewer calories (166 kcal vs 379 kcal).
- Gésiers confit de volaille has 70% less fat (7.4 g vs 25 g).
- Gésiers confit de volaille has 84% less saturated fat (1.8 g vs 10.9 g).
- Gésiers confit de volaille has 87% less sugar (0.1 g vs 0.8 g).
- Haggis has 93% more fiber (4.1 g vs 0.3 g).
- Gésiers confit de volaille has 47% more protein (24 g vs 12.8 g).
- Haggis is less processed (lower NOVA group).
Ingredients
Haggis
Pork Lung 32%, Beef Fat 25%, Oatmeal 19%, Pork Stock (Water, Pork Lung, Pork Heart), Pork Heart 1.5%, Salt, Dried Onions, Ground Spices (White Pepper, Pimentoes, Mace, Nutmeg, Coriander, Black Pepper), Rapeseed Oil
Gésiers confit de volaille
Gésiers de poulet 85%, graisse de canard 10%, sel, arômes naturels, conservateur : nitrite de sodium, antioxydant : érythorbate de sodium. Gésiers de poulet origine France.
FAQ
Which is healthier: Haggis or Gésiers confit de volaille?
Overall, Gésiers confit de volaille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gésiers confit de volaille has fewer calories: 166 kcal versus 379 kcal per 100 g.
Which has less sugar?
Gésiers confit de volaille has less sugar: 0.1 g versus 0.8 g per 100 g.