Gésiers confit de volaille vs Haggis
Overall, Gésiers confit de volaille has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gésiers confit de volaille | Haggis |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 3 |
| Calories | 166 kcal | 283 kcal |
| Fat | 7.4 g | 19 g |
| Saturated fat | 1.8 g | 8.7 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 1.4 g | 1.6 g |
| Fiber | 0.3 g | — |
| Protein | 24 g | 10 g |
| Additives | 2 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gésiers confit de volaille has 41% fewer calories (166 kcal vs 283 kcal).
- Gésiers confit de volaille has 61% less fat (7.4 g vs 19 g).
- Gésiers confit de volaille has 79% less saturated fat (1.8 g vs 8.7 g).
- Gésiers confit de volaille has 80% less sugar (0.1 g vs 0.5 g).
- Gésiers confit de volaille has 58% more protein (24 g vs 10 g).
- Gésiers confit de volaille has the better Nutri-Score.
- Haggis is less processed (lower NOVA group).
- Only Haggis lists: Gluten.
Ingredients
Gésiers confit de volaille
Gésiers de poulet 85%, graisse de canard 10%, sel, arômes naturels, conservateur : nitrite de sodium, antioxydant : érythorbate de sodium. Gésiers de poulet origine France.
Haggis
Lamb Lungs (32%), Beef Fat (24%), _Oats_ (20%), Lamb Stock, Rehydrated Onions, Salt, Ground Spices.
FAQ
Which is healthier: Gésiers confit de volaille or Haggis?
Overall, Gésiers confit de volaille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gésiers confit de volaille has fewer calories: 166 kcal versus 283 kcal per 100 g.
Which has less sugar?
Gésiers confit de volaille has less sugar: 0.1 g versus 0.5 g per 100 g.