Premium Haggis vs Haggis
Overall, Premium Haggis has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Premium Haggis | Haggis |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 210 kcal | 283 kcal |
| Fat | 10.7 g | 19 g |
| Saturated fat | 4.9 g | 8.7 g |
| Sugars | 2.8 g | 0.5 g |
| Salt | 1.1 g | 1.6 g |
| Protein | 10.4 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Premium Haggis has 26% fewer calories (210 kcal vs 283 kcal).
- Premium Haggis has 44% less fat (10.7 g vs 19 g).
- Premium Haggis has 44% less saturated fat (4.9 g vs 8.7 g).
- Haggis has 82% less sugar (0.5 g vs 2.8 g).
- Premium Haggis has 31% less salt (1.1 g vs 1.6 g).
Ingredients
Premium Haggis
Lamb Lobes (45%), Oatmeal (19%), Water, Suet, Onion, Salt, Spices.
Haggis
Lamb Lungs (32%), Beef Fat (24%), _Oats_ (20%), Lamb Stock, Rehydrated Onions, Salt, Ground Spices.
FAQ
Which is healthier: Premium Haggis or Haggis?
Overall, Premium Haggis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Premium Haggis has fewer calories: 210 kcal versus 283 kcal per 100 g.
Which has less sugar?
Haggis has less sugar: 0.5 g versus 2.8 g per 100 g.