Boudin Galabart vs Gésiers confit de volaille
Overall, Gésiers confit de volaille has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Boudin Galabart | Gésiers confit de volaille |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | 4 |
| Calories | 309 kcal | 166 kcal |
| Fat | 24 g | 7.4 g |
| Saturated fat | 9.4 g | 1.8 g |
| Sugars | 2.3 g | 0.1 g |
| Salt | 1.5 g | 1.4 g |
| Fiber | — | 0.3 g |
| Protein | 18.9 g | 24 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gésiers confit de volaille has 46% fewer calories (166 kcal vs 309 kcal).
- Gésiers confit de volaille has 69% less fat (7.4 g vs 24 g).
- Gésiers confit de volaille has 81% less saturated fat (1.8 g vs 9.4 g).
- Gésiers confit de volaille has 96% less sugar (0.1 g vs 2.3 g).
- Gésiers confit de volaille has 21% more protein (24 g vs 18.9 g).
- Gésiers confit de volaille has the better Nutri-Score.
Ingredients
Boudin Galabart
Not available.
Gésiers confit de volaille
Gésiers de poulet 85%, graisse de canard 10%, sel, arômes naturels, conservateur : nitrite de sodium, antioxydant : érythorbate de sodium. Gésiers de poulet origine France.
FAQ
Which is healthier: Boudin Galabart or Gésiers confit de volaille?
Overall, Gésiers confit de volaille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gésiers confit de volaille has fewer calories: 166 kcal versus 309 kcal per 100 g.
Which has less sugar?
Gésiers confit de volaille has less sugar: 0.1 g versus 2.3 g per 100 g.