Boudin Galabart vs Emincés de gésiers de volaille 2x75g
Overall, Emincés de gésiers de volaille 2x75g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Boudin Galabart | Emincés de gésiers de volail... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 309 kcal | 162 kcal |
| Fat | 24 g | 4.7 g |
| Saturated fat | 9.4 g | 1.9 g |
| Sugars | 2.3 g | 0.5 g |
| Salt | 1.5 g | 1.9 g |
| Fiber | — | 0.5 g |
| Protein | 18.9 g | 30 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emincés de gésiers de volaille 2x75g has 48% fewer calories (162 kcal vs 309 kcal).
- Emincés de gésiers de volaille 2x75g has 80% less fat (4.7 g vs 24 g).
- Emincés de gésiers de volaille 2x75g has 80% less saturated fat (1.9 g vs 9.4 g).
- Emincés de gésiers de volaille 2x75g has 78% less sugar (0.5 g vs 2.3 g).
- Boudin Galabart has 19% less salt (1.5 g vs 1.9 g).
- Emincés de gésiers de volaille 2x75g has 37% more protein (30 g vs 18.9 g).
- Emincés de gésiers de volaille 2x75g has the better Nutri-Score.
Ingredients
Boudin Galabart
Not available.
Emincés de gésiers de volaille 2x75g
Gésiers de dinde (origine : France) 88%, sel, arômes naturels d'épice et plantes aromatiques, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium. Graisse de volaille (graisse de canard, graisse de poulet).
FAQ
Which is healthier: Boudin Galabart or Emincés de gésiers de volaille 2x75g?
Overall, Emincés de gésiers de volaille 2x75g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emincés de gésiers de volaille 2x75g has fewer calories: 162 kcal versus 309 kcal per 100 g.
Which has less sugar?
Emincés de gésiers de volaille 2x75g has less sugar: 0.5 g versus 2.3 g per 100 g.