Hafercreme Cuisine - Alnatura vs Bio organic avoine cuisine
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Hafercreme Cuisine - Alnatur... | Bio organic avoine cuisine |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 96 kcal | 101 kcal |
| Fat | 7.5 g | 7.4 g |
| Saturated fat | 0.9 g | 0.9 g |
| Sugars | 1 g | 0.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.6 g | 0 g |
| Protein | 0.7 g | 0.4 g |
| Additives | 1 | 3 |
| Allergens | Hafervollkorn | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio organic avoine cuisine has 40% less sugar (0.6 g vs 1 g).
- Hafercreme Cuisine - Alnatura has 100% more fiber (0.6 g vs 0 g).
- Only Hafercreme Cuisine - Alnatura lists: Hafervollkorn.
- Only Bio organic avoine cuisine lists: Gluten.
Ingredients
Hafercreme Cuisine - Alnatura
Wasser, _Hafervollkorn_ 9%, Sonnenblumenöl 7%, Verdickungsmittel Johannisbrotkernmehl, Guarkernmehl, Meersalz.
Bio organic avoine cuisine
Eau de source, avoine (10 %), huile de tournesol, amidon de tapioca, émulsifiant (lécithine de tournesol), épaississants (farine de graines de carroube, gomme de guar) sel marin
FAQ
Which is healthier: Hafercreme Cuisine - Alnatura or Bio organic avoine cuisine?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hafercreme Cuisine - Alnatura has fewer calories: 96 kcal versus 101 kcal per 100 g.
Which has less sugar?
Bio organic avoine cuisine has less sugar: 0.6 g versus 1 g per 100 g.