Hafer Creme Cuisine vs Bio organic avoine cuisine
Overall, Hafer Creme Cuisine has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hafer Creme Cuisine | Bio organic avoine cuisine |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 88 kcal | 101 kcal |
| Fat | 7.2 g | 7.4 g |
| Saturated fat | 0.7 g | 0.9 g |
| Sugars | 2.9 g | 0.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.6 g | 0 g |
| Protein | 0.5 g | 0.4 g |
| Additives | 1 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hafer Creme Cuisine has 13% fewer calories (88 kcal vs 101 kcal).
- Bio organic avoine cuisine has 79% less sugar (0.6 g vs 2.9 g).
- Hafer Creme Cuisine has 100% more fiber (0.6 g vs 0 g).
Ingredients
Hafer Creme Cuisine
Wasser, 9% HAFER* fermentiert, 7% Sonnenblumenöl, Verdickungsmittel: Johannisbrotkernmehl, Guarkernmehl*; Meersalz. *aus biologischer Landwirtschaft Kann Spuren von Soja und Schalenfrüchten enthalten.
Bio organic avoine cuisine
Eau de source, avoine (10 %), huile de tournesol, amidon de tapioca, émulsifiant (lécithine de tournesol), épaississants (farine de graines de carroube, gomme de guar) sel marin
FAQ
Which is healthier: Hafer Creme Cuisine or Bio organic avoine cuisine?
Overall, Hafer Creme Cuisine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hafer Creme Cuisine has fewer calories: 88 kcal versus 101 kcal per 100 g.
Which has less sugar?
Bio organic avoine cuisine has less sugar: 0.6 g versus 2.9 g per 100 g.