Avoine cuisine bio vs Bio organic avoine cuisine
Overall, Bio organic avoine cuisine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Avoine cuisine bio
Bio organic avoine cuisine
Nutrition per 100 ml
| Nutrient | Avoine cuisine bio | Bio organic avoine cuisine |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 148 kcal | 101 kcal |
| Fat | 13 g | 7.4 g |
| Saturated fat | 1.1 g | 0.9 g |
| Sugars | 3 g | 0.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.9 g | 0 g |
| Protein | 1 g | 0.4 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Avena | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio organic avoine cuisine has 32% fewer calories (101 kcal vs 148 kcal).
- Bio organic avoine cuisine has 43% less fat (7.4 g vs 13 g).
- Bio organic avoine cuisine has 80% less sugar (0.6 g vs 3 g).
- Avoine cuisine bio has 100% more fiber (0.9 g vs 0 g).
- Avoine cuisine bio has 60% more protein (1 g vs 0.4 g).
- Only Avoine cuisine bio lists: Avena.
Ingredients
Avoine cuisine bio
Eau, avoine* (9%), huile de colza*, huile de palme*, émulsifiant; lécithines (colza), stabilisant: gomme de xanthane, set marin.
Bio organic avoine cuisine
Eau de source, avoine (10 %), huile de tournesol, amidon de tapioca, émulsifiant (lécithine de tournesol), épaississants (farine de graines de carroube, gomme de guar) sel marin
FAQ
Which is healthier: Avoine cuisine bio or Bio organic avoine cuisine?
Overall, Bio organic avoine cuisine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio organic avoine cuisine has fewer calories: 101 kcal versus 148 kcal per 100 g.
Which has less sugar?
Bio organic avoine cuisine has less sugar: 0.6 g versus 3 g per 100 g.