Avoine cuisine bio vs Avena susine creamy
Overall, Avena susine creamy has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Avoine cuisine bio | Avena susine creamy |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 148 kcal | 79 kcal |
| Fat | 13 g | 6.7 g |
| Saturated fat | 1.1 g | 0.6 g |
| Sugars | 3 g | 0.5 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.9 g | 1 g |
| Protein | 1 g | 0.6 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Avena | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avena susine creamy has 47% fewer calories (79 kcal vs 148 kcal).
- Avena susine creamy has 48% less fat (6.7 g vs 13 g).
- Avena susine creamy has 45% less saturated fat (0.6 g vs 1.1 g).
- Avena susine creamy has 83% less sugar (0.5 g vs 3 g).
- Avoine cuisine bio has 40% more protein (1 g vs 0.6 g).
- Avena susine creamy has the better Nutri-Score.
- Only Avoine cuisine bio lists: Gluten, Avena.
Ingredients
Avoine cuisine bio
Eau, avoine* (9%), huile de colza*, huile de palme*, émulsifiant; lécithines (colza), stabilisant: gomme de xanthane, set marin.
Avena susine creamy
agua, avena italiana' (20%), aceite de semilas de girasol extraido en frio, almidón de tapioca", espesante: goma garofin, emulsionante: lecitina de girasol, sal marina italiana. 'de agricultura ecologica. Agitar antes de abrir
FAQ
Which is healthier: Avoine cuisine bio or Avena susine creamy?
Overall, Avena susine creamy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avena susine creamy has fewer calories: 79 kcal versus 148 kcal per 100 g.
Which has less sugar?
Avena susine creamy has less sugar: 0.5 g versus 3 g per 100 g.