Bio organic avoine cuisine vs Avena susine creamy
Overall, Avena susine creamy has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Bio organic avoine cuisine | Avena susine creamy |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 101 kcal | 79 kcal |
| Fat | 7.4 g | 6.7 g |
| Saturated fat | 0.9 g | 0.6 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 1 g |
| Protein | 0.4 g | 0.6 g |
| Additives | 3 | 2 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avena susine creamy has 22% fewer calories (79 kcal vs 101 kcal).
- Avena susine creamy has 33% less saturated fat (0.6 g vs 0.9 g).
- Avena susine creamy has 100% more fiber (1 g vs 0 g).
- Avena susine creamy has the better Nutri-Score.
- Only Bio organic avoine cuisine lists: Gluten.
Ingredients
Bio organic avoine cuisine
Eau de source, avoine (10 %), huile de tournesol, amidon de tapioca, émulsifiant (lécithine de tournesol), épaississants (farine de graines de carroube, gomme de guar) sel marin
Avena susine creamy
agua, avena italiana' (20%), aceite de semilas de girasol extraido en frio, almidón de tapioca", espesante: goma garofin, emulsionante: lecitina de girasol, sal marina italiana. 'de agricultura ecologica. Agitar antes de abrir
FAQ
Which is healthier: Bio organic avoine cuisine or Avena susine creamy?
Overall, Avena susine creamy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avena susine creamy has fewer calories: 79 kcal versus 101 kcal per 100 g.
Which has less sugar?
Avena susine creamy has less sugar: 0.5 g versus 0.6 g per 100 g.