Hafer Creme Cuisine vs Bio organic avoine cuisine
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Hafer Creme Cuisine | Bio organic avoine cuisine |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 101 kcal |
| Fat | 7.9 g | 7.4 g |
| Saturated fat | 1 g | 0.9 g |
| Sugars | 3.9 g | 0.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1 g | 0 g |
| Protein | 0.6 g | 0.4 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio organic avoine cuisine has 85% less sugar (0.6 g vs 3.9 g).
- Hafer Creme Cuisine has 100% more fiber (1 g vs 0 g).
Ingredients
Hafer Creme Cuisine
Wasser, 9% Bio Vollkornhafer, 8,4% Bio Sonnenblumenöl, Verdickungsmittel: Bio Guarkernmehl, Bio Johannisbrotkernmehl; Meersalz.
Bio organic avoine cuisine
Eau de source, avoine (10 %), huile de tournesol, amidon de tapioca, émulsifiant (lécithine de tournesol), épaississants (farine de graines de carroube, gomme de guar) sel marin
FAQ
Which is healthier: Hafer Creme Cuisine or Bio organic avoine cuisine?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hafer Creme Cuisine has fewer calories: 97 kcal versus 101 kcal per 100 g.
Which has less sugar?
Bio organic avoine cuisine has less sugar: 0.6 g versus 3.9 g per 100 g.