H k anderson peanut butter filled pretzel nuggets vs DUNKS Coconut Spread & Pretzels Dippers
Overall, H k anderson peanut butter filled pretzel nuggets has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
H k anderson peanut butter filled pretzel nuggets
DUNKS Coconut Spread & Pretzels Dippers
Nutrition per 100 g
| Nutrient | H k anderson peanut butter f... | DUNKS Coconut Spread & Pretz... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 467 kcal | 489 kcal |
| Fat | 20 g | 22.2 g |
| Saturated fat | 3.3 g | 17.8 g |
| Sugars | 6.7 g | 28.9 g |
| Salt | 2.8 g | 1.6 g |
| Fiber | 3.3 g | 4.4 g |
| Protein | 16.7 g | 6.7 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- H k anderson peanut butter filled pretzel nuggets has 81% less saturated fat (3.3 g vs 17.8 g).
- H k anderson peanut butter filled pretzel nuggets has 77% less sugar (6.7 g vs 28.9 g).
- DUNKS Coconut Spread & Pretzels Dippers has 44% less salt (1.6 g vs 2.8 g).
- DUNKS Coconut Spread & Pretzels Dippers has 25% more fiber (4.4 g vs 3.3 g).
- H k anderson peanut butter filled pretzel nuggets has 60% more protein (16.7 g vs 6.7 g).
- Only DUNKS Coconut Spread & Pretzels Dippers lists: Gluten, Milk.
Ingredients
H k anderson peanut butter filled pretzel nuggets
Not available.
DUNKS Coconut Spread & Pretzels Dippers
Pretzel Twists (Wheat Flour, Enriched (Wheat Flour, Niacin, Reduced Iron,, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted, Barley Flour, Non-GMO Canola Oil, Vegan Butter, (Corn Maltodextrin, Gum Acacia), Malt Tapioca, Blend Non-GMO (Tapioca Syrup, Malt Extract),, Yeast, Sea Salt), Kokada Original (Coconut Treacle,, Coconut, Carrageenan (derived from Irish red seaweed)), QOrganic.
FAQ
Which is healthier: H k anderson peanut butter filled pretzel nuggets or DUNKS Coconut Spread & Pretzels Dippers?
Overall, H k anderson peanut butter filled pretzel nuggets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
H k anderson peanut butter filled pretzel nuggets has fewer calories: 467 kcal versus 489 kcal per 100 g.
Which has less sugar?
H k anderson peanut butter filled pretzel nuggets has less sugar: 6.7 g versus 28.9 g per 100 g.