Beaver Nuggets vs DUNKS Coconut Spread & Pretzels Dippers
Overall, DUNKS Coconut Spread & Pretzels Dippers has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Beaver Nuggets | DUNKS Coconut Spread & Pretz... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 467 kcal | 489 kcal |
| Fat | 16.7 g | 22.2 g |
| Saturated fat | 0 g | 17.8 g |
| Sugars | 50 g | 28.9 g |
| Salt | 1.6 g | 1.6 g |
| Fiber | 0 g | 4.4 g |
| Protein | 0 g | 6.7 g |
| Additives | 5 | 2 |
| Allergens | Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beaver Nuggets has 25% less fat (16.7 g vs 22.2 g).
- Beaver Nuggets has no saturated fat, while DUNKS Coconut Spread & Pretzels Dippers has 17.8 g.
- DUNKS Coconut Spread & Pretzels Dippers has 42% less sugar (28.9 g vs 50 g).
- DUNKS Coconut Spread & Pretzels Dippers has 100% more fiber (4.4 g vs 0 g).
- DUNKS Coconut Spread & Pretzels Dippers has 100% more protein (6.7 g vs 0 g).
- Only Beaver Nuggets lists: Soybeans.
- Only DUNKS Coconut Spread & Pretzels Dippers lists: Gluten, Milk.
Ingredients
Beaver Nuggets
Brown Sugar, Cornmeal, Corn Syrup, Vegetable Oil (Canola and/or Corn Oil), Contains 2% or Less of the Following: Salt, Margarine (Vegetable Oil Blend [Palm Oil, Soybean Oil], Water, Contains 2% or Less of: Salt, Soybean Lecithin [Soy], Vegetable Monoglycerides, Citric Acid [Preservative], Beta Carotene [Color], Natural Flavor and Vitamin A Palmitate Added), Soy Lecithin, Natural and Artificial Flavors
DUNKS Coconut Spread & Pretzels Dippers
Pretzel Twists (Wheat Flour, Enriched (Wheat Flour, Niacin, Reduced Iron,, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted, Barley Flour, Non-GMO Canola Oil, Vegan Butter, (Corn Maltodextrin, Gum Acacia), Malt Tapioca, Blend Non-GMO (Tapioca Syrup, Malt Extract),, Yeast, Sea Salt), Kokada Original (Coconut Treacle,, Coconut, Carrageenan (derived from Irish red seaweed)), QOrganic.
FAQ
Which is healthier: Beaver Nuggets or DUNKS Coconut Spread & Pretzels Dippers?
Overall, DUNKS Coconut Spread & Pretzels Dippers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beaver Nuggets has fewer calories: 467 kcal versus 489 kcal per 100 g.
Which has less sugar?
DUNKS Coconut Spread & Pretzels Dippers has less sugar: 28.9 g versus 50 g per 100 g.