Gyoza dumplings with chicken vs Poulet Rôti au Citron
Overall, Gyoza dumplings with chicken has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Gyoza dumplings with chicken
Poulet Rôti au Citron
Nutrition per 100 g
| Nutrient | Gyoza dumplings with chicken | Poulet Rôti au Citron |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 138 kcal | 262 kcal |
| Fat | 2.9 g | 9.7 g |
| Saturated fat | 0.8 g | 4.3 g |
| Sugars | 2.8 g | 4.5 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 1.7 g | 4.6 g |
| Protein | 6 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza dumplings with chicken has 47% fewer calories (138 kcal vs 262 kcal).
- Gyoza dumplings with chicken has 70% less fat (2.9 g vs 9.7 g).
- Gyoza dumplings with chicken has 81% less saturated fat (0.8 g vs 4.3 g).
- Gyoza dumplings with chicken has 38% less sugar (2.8 g vs 4.5 g).
- Poulet Rôti au Citron has 63% more fiber (4.6 g vs 1.7 g).
- Poulet Rôti au Citron has 54% more protein (13 g vs 6 g).
- Gyoza dumplings with chicken has the better Nutri-Score.
- Only Gyoza dumplings with chicken lists: Soybeans.
- Only Poulet Rôti au Citron lists: Eggs.
Ingredients
Gyoza dumplings with chicken
Jastučići punjeni s povrćem i pilećim mesom [pšenično brašno, 22% bijeli kupus, 16% pileće meso, voda, 13% poriluk, pileća koža, krumpirov škrob, umak od soje (voda, kuhinjska sol, zrna soje, pšenica), kuhinjska sol, 1% luk, arome, šećer, začini, vlakna graška, pšenična vlakna bez glutena, vlakna psyllium ljuskica, laktoza (sadrži mlijeko)], sojin umak (voda, zrna soje, pšenica, kuhinjska sol). Može sadržavati tragove jaja i sezama. Priprema: preporučujemo pripremu jastučića na tradicionalan način tj. peći i pariti. Proizvod prije pripreme
Poulet Rôti au Citron
Farce 58% (poulet roti 30% (poulet 92%, eau, amidon, dextrose, sel), fromage ricotta (sérum de lait, lait, sel), crème (contient du lait), fromage mozzarella, fromage râpé, fibres végétales (chicorée et blé), fromage mascarpone, huile de tournesol, sérum de lait en poudre, chapelure (farine de blé tendre, eau, sel, levure), jus de citron 4%, arômes naturels, zeste de citron 1%, sel, romarin 0,2%, thym) Pate 42% (farine de blé tendre, œufs 30%, semoule de blé dur) Peut contenir des fruits à coque, poissons, crustacés, mollusques, moutarde, soja, céleri.
FAQ
Which is healthier: Gyoza dumplings with chicken or Poulet Rôti au Citron?
Overall, Gyoza dumplings with chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza dumplings with chicken has fewer calories: 138 kcal versus 262 kcal per 100 g.
Which has less sugar?
Gyoza dumplings with chicken has less sugar: 2.8 g versus 4.5 g per 100 g.