Grüne Oliven mit Knoblauch vs Pimento Stuffed Olives
Overall, Grüne Oliven mit Knoblauch has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Grüne Oliven mit Knoblauch
Pimento Stuffed Olives
Nutrition per 100 g
| Nutrient | Grüne Oliven mit Knoblauch | Pimento Stuffed Olives |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 143 kcal | 145 kcal |
| Fat | 13.3 g | 15 g |
| Saturated fat | 2 g | 3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 4.3 g | 4 g |
| Fiber | — | 2.3 g |
| Protein | 1.4 g | 0.9 g |
| Additives | 3 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grüne Oliven mit Knoblauch has 11% less fat (13.3 g vs 15 g).
- Grüne Oliven mit Knoblauch has 33% less saturated fat (2 g vs 3 g).
- Grüne Oliven mit Knoblauch has 36% more protein (1.4 g vs 0.9 g).
- Grüne Oliven mit Knoblauch is less processed (lower NOVA group).
Ingredients
Grüne Oliven mit Knoblauch
49% olives vertes, eau, 8% ail, sel, correcteur d'acidité: acide lactique; antioxydants: acide citrique, acide ascorbique. Traces éventuelles d'amandes.
Pimento Stuffed Olives
water, Manzanilla green olives (44%), pimento (5%), salt, acidity regulators (lactic acid), firming agent (calcium chloride), stabilisers (sodium alginate, guar gum), preservatives (potassium sirbate)
FAQ
Which is healthier: Grüne Oliven mit Knoblauch or Pimento Stuffed Olives?
Overall, Grüne Oliven mit Knoblauch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grüne Oliven mit Knoblauch has fewer calories: 143 kcal versus 145 kcal per 100 g.
Which has less sugar?
Grüne Oliven mit Knoblauch has less sugar: 0.5 g versus 0.5 g per 100 g.