Grissini vs Grissini sésamo
Overall, Grissini has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Grissini | Grissini sésamo |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 476 kcal | 441 kcal |
| Fat | 19 g | 13 g |
| Saturated fat | 2.1 g | 2.6 g |
| Sugars | 2.1 g | 2.8 g |
| Salt | 1.6 g | 1.9 g |
| Fiber | 6.6 g | 3.6 g |
| Protein | 13 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grissini sésamo has 32% less fat (13 g vs 19 g).
- Grissini has 19% less saturated fat (2.1 g vs 2.6 g).
- Grissini has 25% less sugar (2.1 g vs 2.8 g).
- Grissini has 45% more fiber (6.6 g vs 3.6 g).
- Grissini has 12% more protein (13 g vs 11.5 g).
- Grissini has the better Nutri-Score.
Ingredients
Grissini
Farine de blé tendre, graines de sésame 16%, huile de tournesol 7%, graines de lin 2,7%, graines de pavot 1,4%, sel, levure, farine de blé malté. Peut contenir des traces de lait, lupin, soja et moutarde.
Grissini sésamo
Harina de trigo (gluten), aceite de girasol alto oleico, sésamo (3%), sal, aceite de oliva virgen extra y levadura. Puede contener trazas de cacahuete, soja, mostaza y derivados lácteos.
FAQ
Which is healthier: Grissini or Grissini sésamo?
Overall, Grissini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grissini sésamo has fewer calories: 441 kcal versus 476 kcal per 100 g.
Which has less sugar?
Grissini has less sugar: 2.1 g versus 2.8 g per 100 g.