Grissini vs Gressins à la farine de blé complet bio
Overall, Gressins à la farine de blé complet bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Grissini
Gressins à la farine de blé complet bio
Nutrition per 100 g
| Nutrient | Grissini | Gressins à la farine de blé... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 476 kcal | 403 kcal |
| Fat | 19 g | 6.8 g |
| Saturated fat | 2.1 g | 1.3 g |
| Sugars | 2.1 g | 1.6 g |
| Salt | 1.6 g | 2.4 g |
| Fiber | 6.6 g | 6.9 g |
| Protein | 13 g | 12.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gressins à la farine de blé complet bio has 15% fewer calories (403 kcal vs 476 kcal).
- Gressins à la farine de blé complet bio has 64% less fat (6.8 g vs 19 g).
- Gressins à la farine de blé complet bio has 38% less saturated fat (1.3 g vs 2.1 g).
- Gressins à la farine de blé complet bio has 24% less sugar (1.6 g vs 2.1 g).
- Grissini has 33% less salt (1.6 g vs 2.4 g).
- Grissini has the better Nutri-Score.
- Only Grissini lists: Sesame seeds.
Ingredients
Grissini
Farine de blé tendre, graines de sésame 16%, huile de tournesol 7%, graines de lin 2,7%, graines de pavot 1,4%, sel, levure, farine de blé malté. Peut contenir des traces de lait, lupin, soja et moutarde.
Gressins à la farine de blé complet bio
Farine de blé tendre T150*, levain (farine de blé tendre, eau) 20%, huile d'olive vierge extra* 6%, sel de mer. *ingrédients issus de l'agriculture biologique. Peut contenir des traces de sésame.
FAQ
Which is healthier: Grissini or Gressins à la farine de blé complet bio?
Overall, Gressins à la farine de blé complet bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gressins à la farine de blé complet bio has fewer calories: 403 kcal versus 476 kcal per 100 g.
Which has less sugar?
Gressins à la farine de blé complet bio has less sugar: 1.6 g versus 2.1 g per 100 g.