Grissini artigianali Sésame vs Grissini
Overall, Grissini has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Grissini artigianali Sésame | Grissini |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 418 kcal | 476 kcal |
| Fat | 12 g | 19 g |
| Saturated fat | 2.4 g | 2.1 g |
| Sugars | 1.6 g | 2.1 g |
| Salt | 2 g | 1.6 g |
| Fiber | 5.5 g | 6.6 g |
| Protein | 11 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grissini artigianali Sésame has 12% fewer calories (418 kcal vs 476 kcal).
- Grissini artigianali Sésame has 37% less fat (12 g vs 19 g).
- Grissini artigianali Sésame has 24% less sugar (1.6 g vs 2.1 g).
- Grissini has 20% less salt (1.6 g vs 2 g).
- Grissini has 17% more fiber (6.6 g vs 5.5 g).
- Grissini has 15% more protein (13 g vs 11 g).
- Grissini has the better Nutri-Score.
Ingredients
Grissini artigianali Sésame
farine de blé tendre, graines de sésame (20%), huile de tournesol (8,6%), sel, levure, farine de blé malté.
Grissini
Farine de blé tendre, graines de sésame 16%, huile de tournesol 7%, graines de lin 2,7%, graines de pavot 1,4%, sel, levure, farine de blé malté. Peut contenir des traces de lait, lupin, soja et moutarde.
FAQ
Which is healthier: Grissini artigianali Sésame or Grissini?
Overall, Grissini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grissini artigianali Sésame has fewer calories: 418 kcal versus 476 kcal per 100 g.
Which has less sugar?
Grissini artigianali Sésame has less sugar: 1.6 g versus 2.1 g per 100 g.