Gressin rubata aux olives vs Grissini artigianali Sésame
Overall, Grissini artigianali Sésame has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gressin rubata aux olives | Grissini artigianali Sésame |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 414 kcal | 418 kcal |
| Fat | 12 g | 12 g |
| Saturated fat | 1.3 g | 2.4 g |
| Sugars | 2 g | 1.6 g |
| Salt | 1.8 g | 2 g |
| Fiber | 2.9 g | 5.5 g |
| Protein | 10.8 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gressin rubata aux olives has 46% less saturated fat (1.3 g vs 2.4 g).
- Grissini artigianali Sésame has 20% less sugar (1.6 g vs 2 g).
- Grissini artigianali Sésame has 47% more fiber (5.5 g vs 2.9 g).
- Only Grissini artigianali Sésame lists: Sesame seeds.
Ingredients
Gressin rubata aux olives
soft wheat flour (gluten), palm vegetable oil (10%), olives (6%), salt, yeast, malt wheat flour (gluten) - gmo-free ingredients, could contain traces of sesame seeds and soy,
Grissini artigianali Sésame
farine de blé tendre, graines de sésame (20%), huile de tournesol (8,6%), sel, levure, farine de blé malté.
FAQ
Which is healthier: Gressin rubata aux olives or Grissini artigianali Sésame?
Overall, Grissini artigianali Sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gressin rubata aux olives has fewer calories: 414 kcal versus 418 kcal per 100 g.
Which has less sugar?
Grissini artigianali Sésame has less sugar: 1.6 g versus 2 g per 100 g.