Gressins à la farine de blé complet bio vs Grissini sésamo
Overall, Gressins à la farine de blé complet bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Gressins à la farine de blé complet bio
Grissini sésamo
Nutrition per 100 g
| Nutrient | Gressins à la farine de blé... | Grissini sésamo |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 403 kcal | 441 kcal |
| Fat | 6.8 g | 13 g |
| Saturated fat | 1.3 g | 2.6 g |
| Sugars | 1.6 g | 2.8 g |
| Salt | 2.4 g | 1.9 g |
| Fiber | 6.9 g | 3.6 g |
| Protein | 12.8 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gressins à la farine de blé complet bio has 48% less fat (6.8 g vs 13 g).
- Gressins à la farine de blé complet bio has 50% less saturated fat (1.3 g vs 2.6 g).
- Gressins à la farine de blé complet bio has 43% less sugar (1.6 g vs 2.8 g).
- Grissini sésamo has 21% less salt (1.9 g vs 2.4 g).
- Gressins à la farine de blé complet bio has 48% more fiber (6.9 g vs 3.6 g).
- Gressins à la farine de blé complet bio has 10% more protein (12.8 g vs 11.5 g).
- Only Grissini sésamo lists: Sesame seeds.
Ingredients
Gressins à la farine de blé complet bio
Farine de blé tendre T150*, levain (farine de blé tendre, eau) 20%, huile d'olive vierge extra* 6%, sel de mer. *ingrédients issus de l'agriculture biologique. Peut contenir des traces de sésame.
Grissini sésamo
Harina de trigo (gluten), aceite de girasol alto oleico, sésamo (3%), sal, aceite de oliva virgen extra y levadura. Puede contener trazas de cacahuete, soja, mostaza y derivados lácteos.
FAQ
Which is healthier: Gressins à la farine de blé complet bio or Grissini sésamo?
Overall, Gressins à la farine de blé complet bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gressins à la farine de blé complet bio has fewer calories: 403 kcal versus 441 kcal per 100 g.
Which has less sugar?
Gressins à la farine de blé complet bio has less sugar: 1.6 g versus 2.8 g per 100 g.