Gressins artisanaux graines de lin vs Grissini sésamo
Overall, Gressins artisanaux graines de lin has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Gressins artisanaux graines de lin
Grissini sésamo
Nutrition per 100 g
| Nutrient | Gressins artisanaux graines... | Grissini sésamo |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 416 kcal | 441 kcal |
| Fat | 12 g | 13 g |
| Saturated fat | 1.7 g | 2.6 g |
| Sugars | 1.8 g | 2.8 g |
| Salt | 1.7 g | 1.9 g |
| Fiber | 13.5 g | 3.6 g |
| Protein | 13 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Blé | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gressins artisanaux graines de lin has 35% less saturated fat (1.7 g vs 2.6 g).
- Gressins artisanaux graines de lin has 36% less sugar (1.8 g vs 2.8 g).
- Gressins artisanaux graines de lin has 73% more fiber (13.5 g vs 3.6 g).
- Gressins artisanaux graines de lin has 12% more protein (13 g vs 11.5 g).
- Gressins artisanaux graines de lin has the better Nutri-Score.
- Only Gressins artisanaux graines de lin lists: Blé.
- Only Grissini sésamo lists: Sesame seeds.
Ingredients
Gressins artisanaux graines de lin
Farine de _blé_ intégrale 80 %; huile d'olive extra vierge 8 %. graines de lin 6 %, levure, sel marin.
Grissini sésamo
Harina de trigo (gluten), aceite de girasol alto oleico, sésamo (3%), sal, aceite de oliva virgen extra y levadura. Puede contener trazas de cacahuete, soja, mostaza y derivados lácteos.
FAQ
Which is healthier: Gressins artisanaux graines de lin or Grissini sésamo?
Overall, Gressins artisanaux graines de lin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gressins artisanaux graines de lin has fewer calories: 416 kcal versus 441 kcal per 100 g.
Which has less sugar?
Gressins artisanaux graines de lin has less sugar: 1.8 g versus 2.8 g per 100 g.