Grilovaný lilek vs Stuffed eggplant with oil
Overall, Stuffed eggplant with oil has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Grilovaný lilek | Stuffed eggplant with oil |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 114 kcal | 24 kcal |
| Fat | 9 g | 0 g |
| Saturated fat | 1 g | 3 g |
| Sugars | 2.3 g | 0 g |
| Salt | 2.4 g | 1 g |
| Fiber | 4.3 g | 2.2 g |
| Protein | 1.3 g | 4 g |
| Additives | 2 | 2 |
| Allergens | Sulphur dioxide and sulphites | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stuffed eggplant with oil has 79% fewer calories (24 kcal vs 114 kcal).
- Stuffed eggplant with oil has no fat, while Grilovaný lilek has 9 g.
- Grilovaný lilek has 67% less saturated fat (1 g vs 3 g).
- Stuffed eggplant with oil has no sugar, while Grilovaný lilek has 2.3 g.
- Stuffed eggplant with oil has 59% less salt (1 g vs 2.4 g).
- Grilovaný lilek has 48% more fiber (4.3 g vs 2.2 g).
- Stuffed eggplant with oil has 68% more protein (4 g vs 1.3 g).
- Only Grilovaný lilek lists: Sulphur dioxide and sulphites.
- Only Stuffed eggplant with oil lists: Nuts.
Ingredients
Grilovaný lilek
56 % grilovaný lilek [lilek, cukr, jedlá sůl, ocet kvasný vinný (obsahuje siřičitany), regulátor kyselosti: kyselina citronová; antioxidant: kyselina L-askorbová], 43,4% slunečnicový olej, 0,5 % bylinky v různém poměru (rozmarýn, saturejka, tymián, bazalka, oregano, majoránka).
Stuffed eggplant with oil
Eggplant - Sunflower Oil - Red Pepper – Garlic - Walnut - Salt - E211 - E202 - Note: This product contains walnut - Store in a cool and dry place | Fyllda Aubergine I Olja (Makdous)/Ingredienser: Aubergine blumenöl-Rote paprika - Knoblauch - Walnuss - Salz-E211-E202. Hinweis: Dieses Produkt enthält walnuss - Kühl und trocken lagern. Solrosolja-Röd Peppar - Vitlök - Valnöt - Salt - E211-E202. : TOTo Ehtrava oe Aa (Makdous)/EvoTarika: Merova - Obs: Den här produkten innehåller valnöt - Förvaras svalt och torrt - Héhato - KóKKIVO TITépt - Lkopa - KapuSié - Alárt - E211 - 202 Σημείωση: Το προϊόν αυτό περιέχει καρύδι. Αποθηκεύεται σε δροσερό - lonco nheuHoe Macno - KpacHblü [lepeu - VecHOK - Opex - Comb - Фаршированные Баклажаны в Масле/Состав: Баклажаны Fylte Aubergine I Olje (Makdous)/Ingredienser: Aubergine 11 - 202, IpMeamMe:3roT TpOAYKT COAepKHT oper - Merk Dette produktet inneholder valnøtt-Oppbevares kjølig og tart sted Aubergines Farcies À l'huile(Makdous)/Ingrédients: Aubergine сухом прохлад Месте. 4.II TUY ور frais et sec.
FAQ
Which is healthier: Grilovaný lilek or Stuffed eggplant with oil?
Overall, Stuffed eggplant with oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stuffed eggplant with oil has fewer calories: 24 kcal versus 114 kcal per 100 g.
Which has less sugar?
Stuffed eggplant with oil has less sugar: 0 g versus 2.3 g per 100 g.