Grilletine Sans sucres ajoutés Blé complet vs Krisprolls
Overall, Grilletine Sans sucres ajoutés Blé complet has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Grilletine Sans sucres ajoutés Blé complet
Krisprolls
Nutrition per 100 g
| Nutrient | Grilletine Sans sucres ajout... | Krisprolls |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 411 kcal | 432 kcal |
| Fat | 10 g | 11 g |
| Saturated fat | 2.4 g | 4 g |
| Sugars | 2.1 g | 10 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 12.7 g | 3 g |
| Protein | 13 g | 9 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grilletine Sans sucres ajoutés Blé complet has 40% less saturated fat (2.4 g vs 4 g).
- Grilletine Sans sucres ajoutés Blé complet has 79% less sugar (2.1 g vs 10 g).
- Grilletine Sans sucres ajoutés Blé complet has 76% more fiber (12.7 g vs 3 g).
- Grilletine Sans sucres ajoutés Blé complet has 31% more protein (13 g vs 9 g).
- Grilletine Sans sucres ajoutés Blé complet has the better Nutri-Score.
Ingredients
Grilletine Sans sucres ajoutés Blé complet
Farine de BLÉ 58% - Céréales complètes 19% (farine de BLÉ complet 18%, farine de SEIGLE complète 1%) - Huile de tournesol - Fibre soluble de maïs - Son de BLÉ - Levure boulangère - GLUTEN de blé - Farine de sarrasin - Farine de BLÉ malté - Sel - Agent de traitement de la farine (acide ascorbique).
Krisprolls
Farine de blé* (90%), sucre, huiles végétales (huile de colza*, huile de colza totalement hydrogénée), malt d'orge, levure, sel,
FAQ
Which is healthier: Grilletine Sans sucres ajoutés Blé complet or Krisprolls?
Overall, Grilletine Sans sucres ajoutés Blé complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grilletine Sans sucres ajoutés Blé complet has fewer calories: 411 kcal versus 432 kcal per 100 g.
Which has less sugar?
Grilletine Sans sucres ajoutés Blé complet has less sugar: 2.1 g versus 10 g per 100 g.