Griechische Bio-Oliven, grün vs Oliven Mix mit Kräutern
Overall, Griechische Bio-Oliven, grün has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Griechische Bio-Oliven, grün
Oliven Mix mit Kräutern
Nutrition per 100 g
| Nutrient | Griechische Bio-Oliven, grün | Oliven Mix mit Kräutern |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 140 kcal | 203 kcal |
| Fat | 14 g | 20 g |
| Saturated fat | 1.9 g | 2.9 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 2.7 g | 2.9 g |
| Protein | 1.2 g | 2.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Griechische Bio-Oliven, grün has 31% fewer calories (140 kcal vs 203 kcal).
- Griechische Bio-Oliven, grün has 30% less fat (14 g vs 20 g).
- Griechische Bio-Oliven, grün has 34% less saturated fat (1.9 g vs 2.9 g).
- Oliven Mix mit Kräutern has 38% less sugar (0.5 g vs 0.8 g).
- Oliven Mix mit Kräutern has 45% more protein (2.2 g vs 1.2 g).
Ingredients
Griechische Bio-Oliven, grün
Grüne Oliven, Wasser, Salz, Säuerungsmittel: Citronensäure, Rotweinessig, Antioxidationsmittel: Ascorbinsäure.
Oliven Mix mit Kräutern
Oliven* grün 50%, Oliven* schwarz 49%, natives Olivenöl extra*, Oregano*, Thymian*, Rosmarin*, Weißweinessig*, Meersalz *aus biologischer Landwirtschaft.
FAQ
Which is healthier: Griechische Bio-Oliven, grün or Oliven Mix mit Kräutern?
Overall, Griechische Bio-Oliven, grün has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Griechische Bio-Oliven, grün has fewer calories: 140 kcal versus 203 kcal per 100 g.
Which has less sugar?
Oliven Mix mit Kräutern has less sugar: 0.5 g versus 0.8 g per 100 g.